Holiday NICU Packing Checklist: What to Bring for Comfort & Calm

10 items to pack that help you stay present, comfortable, and calm during long visits:

1. Warm layers (sweater/hoodie, cozy socks) since NICUs are often cool.

2. A warm Blanket or thick shawl

3. Your own pillow from home.

4. Water bottle (Be sure to stay hydrated)

5. Your favorite snack

6. Portable battery pack

7. Headphones/earbuds- use noise-canceling ones for quiet moments

8. Journal/prayer cards + pen

9. Bible/devotional 

10. Breast pump & milk supplies

This checklist is made for moments when you’re exhausted, overwhelmed, or short on time. Keep it simple, keep it close, and use what helps you breathe a little easier.